article references

For more information or reference, click any of the links below.

1. [Jigsaw Puzzles to Boost Cognitive Function] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3545281/

2. [The Cognitive Benefits of Puzzles] https://www.psychologytoday.com/us/articles/201503/brain-boosters

3. [Stress Relief Through Puzzles]

https://www.mindful.org/brain-training-puzzles-reduce-stress/

4. [Puzzles as a Stress Reliever] https://www.webmd.com/balance/stress-management/features/relaxation-techniques

5. [Enhancing Problem-Solving Skills] https://www.bbc.com/news/health-40055002

6. [Puzzles and Critical Thinking] https://www.health.harvard.edu/blog/why-puzzles-are-good-for-your-brain-2017071112047

7. [Social Benefits of Puzzles] https://www.apa.org/news/press/releases/stress/2017

8. [Family Bonding Through Puzzles] https://www.parents.com/fun/activities/puzzles/the-benefits-of-family-game-night/

9. [Dopamine Release from Completing Puzzles] https://www.psychologytoday.com/us/blog/the-athletes-way/201603/the-neuroscience-reward-and-pleasure

10. [Improved Mood with Puzzles] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6124980/

11. [Fine Motor Skills Development] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168359/

12. [Puzzles for Dexterity] https://www.verywellfamily.com/importance-of-puzzles-for-children-2086564

13. [Delaying Cognitive Decline] https://www.alz.org/help-support/resources/brain_health

14. [Puzzles and Dementia Prevention] https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/aging/art-20046070

Legacy Trust Family Wealth Offices

 4200 Marsh Landing Blvd, Suite 100

Jacksonville Beach, FL 32250

Office: (904) 280-9100

Fax: (904) 280-9109

Legacy Trust Family Wealth Offices of Jacksonville Beach, Florida, is a new type of financial services firm - an independent multi-family office - that brings all facets of your personal financial affairs under one roof, where they are coordinated for optimum efficiency and maximum performance. 

Investment products are not FDIC insured, are not bank guaranteed, and may lose value.